Free Yoga & Meditation
My mission is to help people create a meditation and self-care practice they can fall in love with and make time for.
These activities have been funded by Brisbane City Council as part of Council's Active and Healthy program.
Youth Yoga
Are you looking for something for you kids to do during the school holidays that will have ongoing benefits?
Youth Yoga
School Holidays - Mon 26th June & Mon 3rd July
3.30pm 4.30pm
Carindale Recreation Reserve
Meeting point – Picnic table, near the John Milman Rebound Wall.
School Holidays - Tue 27th June & Tue 4th July
3.30pm - 4.30pm
Majestic Park, Coorparoo
Meeting point – Picnic table, near the gym equipment.
Youth Yoga classes are play-based active learning and are suitable for children ages 5 - 12 years. Yoga is a wonderful activity to guide you into a calm state. You will learn relaxation techniques which will improve sleep quality, concentration, discipline and focus.
This is a Chillout event suitable for young people from 5-12 years.
Requirements - Yoga mat and towel.
Teen Meditation
Do you know a teen who loves chocolate?
Would they benefit from learning some relaxation tools to help with the stress and anxiety?
Teen Meditation
School Holidays - Thu 29th June & Thu 6th July
4.00pm to 5:00pm
Carindale Recreation Reserve
Meditation is a wonderful practice to guide you into a calm state. You will learn meditation & relaxation techniques which will reduce stress and anxiety, and improve sleep quality.
This is a Chillout event suitable for young people from 13-17 years.
Requirements - Yoga mat and towel.
Meeting point – Picnic table, near the John Milman Rebound Wall.
Contact Marjorie
Welcome to Embody Hope and Joy.
If you would like to discuss any of the services, classes or workshops, please leave your contact details and I will contact you as soon as possible.
I can’t wait to connect with you.
Marjorie Gardiner